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who
Anyone wanting to learn more about nutrition, work on their relationship with food, create lifestyle change and improve overall wellness.
when
January 3
through
March 3
2024
where
This challenge can take place in person (Pierre) or virtually.
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​
*If virtual, biometrics would have to be done local to you.
what
-
Daily intake Monitoring
-
1:1 Dietitian sessions at the start and middle of the program
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Biometrics, measurements done at the start and end
-
Weekly Challenge Newsletter with all the good stuff!
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Midweek Motivation Clips
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